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temperature 90 ˚C/105 °C
Permon´s Paradise

Marmot Meadow

The fourth sauna contained within the spa complex is the “Marmot Meadow”. It is a completely new type of modern Finnish sauna, which has beneficial effects on human health. This will satisfy even the most demanding guests.

Time in the Finnish sauna ensures effective prevention against various diseases and increases our resistance. The heat of the sauna has beneficial effects on the body, relaxes muscles and the psyche. Although the heart beats a little faster, the dilation of numerous vessels in the skin will ease the strain. Sauna use is a natural form of body care. Sweating and showering leads to the repeated and thorough cleansing of the skin. The heat of the sauna also stimulates the production of new skin cells.

Effects: Increased blood circulation and overheating can improve the mobility of muscles and joints, or reduce pain. The sauna significantly acts as prevention against various diseases, colds, promotes the sweating out of undesirable substances. Rapid heating and cooling leads to dilation and constriction of blood vessels, helping the vessels become more flexible.

Indications: Suitable for chronic inflammatory diseases of the respiratory system, genito-urinary organs, the cardiovascular system, chronic inflammatory diseases of the musculoskeletal system, functional disorders of blood flow, useful for the treatment of upper respiratory infection, musculoskeletal disorders, insomnia, allergic conditions.

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