Sit on the wooden steps and enjoy the beautiful scenery of the Tatra forest or refresh your body with clean water from the lake. It is inhabited by trout, unique fish that only live in clean water and symbolize the philosophy of “living together in harmony with nature”.
Temperature: dependent on the air temperature
Effect: regeneration, boosting the immune system, stimulation, circulation to the skin
Indications: after a stay in the sauna followed by cooling in the "trout bath" comes to stimulating the immune system and increases the number of red and white blood cells
Contraindications: suppurating skin diseases, fungal infections, infectious disease, open wounds, conditions after deep vein thrombosis, epilepsy, all acute attacks of chronic diseases, infectious diseases, bleeding conditions, mental illness, fever, febrile states, pregnancy, relative contraindication age of 70 years
Recommendation: The heated body of a healthy person can stand the burden of the rapid cooling without difficulties.
People with health problems, particularly cardiovascular ones, are recommended to properly consider the health risks of going into the cold water.