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temperature 9 ˚C/12 °C
Permon´s Paradise

Ice Shower

The ice shower is a unique way to refresh a heated body. The jet of cold water quickly refreshes, recharges and reinvigorates you with incredible energy.

Effect: regeneration, boosting the immune system, stimulation, circulation to the skin

Indications: Time in the sauna, followed by cooling in the ice shower leads to stimulation of the immune system and an increase in the number of red and white blood cells.

Contraindications: suppurating skin diseases, fungal infections, infectious disease, open wounds, conditions after deep vein thrombosis, epilepsy, all acute attacks of chronic diseases, infectious diseases, bleeding conditions, mental illness, fever, febrile states, pregnancy, relative contraindication age of 70 years

Recommendation: The heated body of a healthy person can stand the burden of the rapid cooling without difficulties.

People with health problems, particularly cardiovascular ones, are recommended to properly consider the health risks of going into the cold water.

 

 

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